Mangubat, Anamaria S.

Health-optimizing physical education : recreational activities / Anamaria S. Mangubat [and three others] - Quezon City : Vibal Group, Inc., c2016. - vii, 232 pages : colored illustrations ; 27 cm.

Includes index and bibliography.

Lesson 1. Health-enhancing physical activity -- Lesson 2. Recreation and non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Health and risk management -- Lesson 5. Risk mitigation -- Lesson 6. Goal setting -- Lesson 7. Program design -- Index -- Bibliography.

978-971-07-3565-5

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