Fitness for life / (Record no. 9551)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02040nam a2200385Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUNS |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20230721135646.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220907s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789719804536 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NUNSLRC |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Porto, Jerome A. |
| Relator term | author |
| 245 #0 - TITLE STATEMENT | |
| Title | Fitness for life / |
| Statement of responsibility, etc. | Jerome A. Porto, Aida A. Vargas, and Mia Elaine P. Collao |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Quezon City : |
| Name of publisher, distributor, etc. | C & E Publishing, Inc., |
| Date of publication, distribution, etc. | c2016. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 115 pages : |
| Other physical details | colored illustrations ; |
| Dimensions | 26 cm. |
| 490 ## - SERIES STATEMENT | |
| Series statement | Health-Optimizing Physical Education Series for Senior High School. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes references and index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Lesson 1. Fitness and health -- Lesson 2. Motivation and stress management in physical fitness -- Lesson 3. Fitness exercise protocol -- Lesson 4. Fitness testing and assessment -- Lesson 5. Aerobics -- Lesson 6. Different types of active physical activities -- Lesson 7. Getting started on aerobic workouts -- Lesson 8. Warm-up aerobic activities -- Lesson 9. Facts about muscular fitness -- Lesson 10. FITT principle applied to muscular exercises -- Lesson 11. Bodyweight exercises -- Lesson 12. Beginners' workout -- Lesson 13. The fitness movement in the Philippines -- Lesson 14. Physical fitness in the community -- Lesson 15. Organizing and managing community fitness -- References -- Index. |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Vargas, Aida A. |
| Relator term | co-author |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Collao, Mia Elaine P. |
| Relator term | co-author |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Dimagiba, Leonora R. |
| Relator term | editor |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Bernales, Arlene B. |
| Relator term | editor |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Repollo, Ma. Gladys |
| Relator term | editor |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Rebulado, Bernard C. |
| Relator term | cover design |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ariola, Raymond C. |
| Relator term | illustrations |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Del Campo, R-Jay V. |
| Relator term | illustrations |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Sabay, Kenneth |
| Relator term | illustrations |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Salipande, Francis P. |
| Relator term | illustrations |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ballera, John Eric C. |
| Relator term | layout |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Sanchez, Maricar L. |
| Relator term | layout |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Tolentino, Darwin M. |
| Relator term | layout |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Velasco, Miriam M. |
| Relator term | layout |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Source of classification or shelving scheme | |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Barcode | Date last seen | Copy number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NU NAZARETH SCHOOL LRC | Textbooks | 09/09/2022 | Donation | SHSLRC00196 | 09/09/2022 | c.1 | Books | ||||||
| NU NAZARETH SCHOOL LRC | Textbooks | 09/09/2022 | Donation | SHSLRC14590 | 07/21/2023 | c.2 | Books |
