NU-NAZARETH SCHOOL OPAC catalog › Details for: 50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health /

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50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health / Megy Karydes

By: Karydes, Megy [author]Material type: Text

TextPublication details: Illinois : Sourcebooks , c2024Description: vii, 337 pages : color illustrations ; 21 cmISBN: 978-1-7282-4252-9Subject(s): Stress(Psychology) | Stress management | Mental healthDDC classification: CIR 155.9 K18 2024

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Item type	Current library	Home library	Call number	Status	Date due	Barcode
Books	Junior HS LRC Circulation	NU NAZARETH SCHOOL LRC	CIR 155.9 K18 2024 (Browse shelf (Opens below))	Available		JHSLRC000044

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