Includes bibliography.

Chapter 1. Knowing oneself -- Chapter 2. Developing the whole person -- Chapter 3. Developmental stages in middle and late adolescence -- Chapter 4. Challenges of middle and late adolescence -- Chapter 5. Coping with stress in middle and late adolescence -- Chapter 6. Powers of the mind -- Chapter 7. Mental health and well-being -- Chapter 8. Emotional intelligence -- Chapter 9. Personal relationships -- Chapter 10. Social relationship in middle and late adolescence -- Chapter 11. Family structures legacies -- Chapter 12. Persons and careers -- Chapter Career pathways -- Chapter 14. Insights into one's personal development -- Bibliography.

The theme of this book focuses on adolescence, a stage commonly thought to be crucial and significant period of an individual's life. Adolescence is believed to be a time of physical, emotional, social and psychological vulnerability. This book hopes to guide millennial adolescents in their self-development through life. It aims to provide an avenue for self-discovery for a better understanding of concepts such as self, identity and personality. The book suggests variety of techniques and strategies which can be practised and adopted to keep adolescent life in balance from the period of knowing oneself, facing life challenges, building and maintaining right relationships to the time of developing one's career path.