Health optimizing physical education (HOPE) Lorna A. Espeso [and three others]

By: Espeso, Lorna A [author]Contributor(s): Dimapilis, Nenita J [co-author] | Erpelo, Rosalia N [co-author] | Muli, Marifel R [co-author] | Berces, Angel [cover design]Material type: TextTextSeries: ; Vol. 2Publication details: Mandaluyong City : Books Atbp. Publishing Corp., c2017Description: viii, 213 pages : illustrations ; 25 cmISBN: 9786214090860
Contents:
Lesson 1. History and general classification of Philippine folk dance -- Lesson 2. Fundamental dance positions, terms and conditions -- Lesson 3. Basic steps in the 2/4 time signature -- Lesson 4. Basic dance steps in the 3/4 time signature -- Lesson 5. Suggested Philippine folk dances with 2/4 time signature -- Lesson 6. Quarterly examination -- Lesson 7. History, dance terms, holds, positions and formation -- Lesson 8. Suggested ballroom dances -- Lesson 9. Suggested ballroom dances -- Lesson 10. Suggested ballroom dances -- Lesson 11. Cheer dance and hip hop -- Lesson 12. Festival dances -- Lesson 13. Quarterly examination -- Lesson 14. Basic swimming -- Lesson 15. Skills in basic swimming -- Lesson 16. Skills in basic swimming (continuation) -- Lesson 17. Mountaineering -- Lesson 18. Backpacking -- Lesson 19. Orienteering -- Lesson 20. Culminating activities -- References.
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Item type Current library Home library Call number Status Date due Barcode
Books Books Senior HS LRC
Textbooks 		NU NAZARETH SCHOOL LRC
Available SHSLRC00205

Includes references.

Lesson 1. History and general classification of Philippine folk dance -- Lesson 2. Fundamental dance positions, terms and conditions -- Lesson 3. Basic steps in the 2/4 time signature -- Lesson 4. Basic dance steps in the 3/4 time signature -- Lesson 5. Suggested Philippine folk dances with 2/4 time signature -- Lesson 6. Quarterly examination -- Lesson 7. History, dance terms, holds, positions and formation -- Lesson 8. Suggested ballroom dances -- Lesson 9. Suggested ballroom dances -- Lesson 10. Suggested ballroom dances -- Lesson 11. Cheer dance and hip hop -- Lesson 12. Festival dances -- Lesson 13. Quarterly examination -- Lesson 14. Basic swimming -- Lesson 15. Skills in basic swimming -- Lesson 16. Skills in basic swimming (continuation) -- Lesson 17. Mountaineering -- Lesson 18. Backpacking -- Lesson 19. Orienteering -- Lesson 20. Culminating activities -- References.

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