Moving up : a guide to personal and career development /
Maricel Ilag-Ramos
- Quezon City : Phoenix, Publishing House, Inc., c2016.
- xvi, 224 pages : illustrations ; 25 cm.
Includes references.
Chapter One. Let us have a quick look-an overview of human development -- Chapter Two. I've got to be me-self-discovery and identity -- Chapter Three. I am whole and steady-wholeness and balance in life -- Chapter Four. Yes, I can-independence and responsibility -- Chapter Five. Oh, dear life-awareness of different life demands -- Chapter Six. The workings of the brain-powers of the mind -- Chapter Seven. The art of being okay-being well -- Chapter Eight. Stress busting in middle and late adolescence -- Chapter Nine. Expressing emotions-what's you EQ -- Chapter Ten. My inner circle-nurturing family ties -- Chapter Eleven. My growing circle-building social ties -- Chapter Twelve. Attraction, love, and commitment-building personal relationships -- Chapter Thirteen. Exploring the world of work-creating the future -- Chapter Fourteen. Choosing a career-preparing for the future -- Chapter Fifteen. Putting it all together-looking at the big picture -- References.