Personal development /
Ricardo Rubio Santos
- First Edition.
- Manila : Rex Book Store, Inc., c2016.
- x, 255 pages : illustrations ; 25 cm.
Includes references and index.
Chapter 1. Introduction to personal development -- Chapter 2. Knowing oneself -- Chapter 3. Developing the whole person -- Chapter 4. Development stages in middle and late adolescence -- Chapter 5. The challenges of middle and late adolescence -- Chapter 6. Coping with stress in middle and late adolescence -- Chapter 7. The power of the mind: the whole brain theory -- Chapter 8. Mental health and well-being in middle and late adolescence -- Chapter 9. Emotional intelligence -- Chapter 10. Personal relationship -- Chapter 11. Social relationships in middle and late adolescence -- Chapter 12. Understanding conflict -- Chapter 13. Family structures and legacies -- Chapter 14. Persons and careers -- Chapter 15. Career pathways -- Chapter 16. Insights into one's personal development -- References -- Index.