TY - BOOK AU - Perez, Aida Maria H. TI - Personal development SN - 9789710738151 PY - 2016/// CY - Quezon City PB - Vibal Group, Inc. N1 - Includes bibliography; Lesson 1. Knowing oneself -- Lesson 2. One's holistic personal development -- Lesson 3. Developmental skills and tasks among adolescents -- Lesson 4. Challenges and issues among adolescents -- Lesson 5. The brain, intelligence, and thinking in adolescence -- Lesson 6. Coping with stress -- Lesson 7. Emotions and emotional intelligence -- Lesson 8. Mental health and well-being in adolescence -- Lesson 9. Personal relationships of adolescents -- Lesson 10. Social relationships among adolescents -- Lesson 11. The family and the adolescent -- Lesson 12. Career development and personal factors -- Lesson 13. Career development and external factors -- Lesson 14. Career development and personal development -- Bibliography ER -