TY - BOOK AU - Fernando-Callo, Lualhati AU - Dajime, Peter Fermin TI - Physical education and health SN - 9789712378409 PY - 2016/// CY - Manila PB - Rex Book Store, Inc. N1 - Includes references and index; Chapter 1. Exercise for fitness -- Chapter 2. Exercise program design -- Chapter 3. Types of fitness activities -- Chapter 4. Modifiable risk factors of lifestyle diseases -- Chapter 5. Fuel for performance -- Chapter 6. Stress -- Chapter 7. Safety practices in sports and exercise -- Chapter 8. Sports injury management -- Chapter 9. Sports: an introduction -- Chapter 10. Organization and management of sports events -- References -- Index ER -