Dy, Diana N. <br/><br/>
Sports for life / 
Diana N. Dy, Jerald Lester R. Dinglasa, and Cyrus T.N. Alcantara 
 - Quezon City :  C & E Publishing, Inc.,  c2016. 
 - vii, 154 pages :  illustrations ;  26 cm. 
 - Health-Optimizing Physical Education (HOPE) Series for Senior High School .
<br/><br/>Includes references and index. 
<br/><br/>Lesson 1. The health benefits of sports and physical activities -- Lesson 2. Common injuries and first aid treatment -- Lesson 3. Injury preventive measures -- Lesson 4. Common warm-up and cool-down exercises -- Lesson 5. Table tennis essentials -- Lesson 6. Rules and regulations in table tennis -- Lesson 7. Modern Arnis essentials -- Lesson 8. Basic rules in Arnis -- Lesson 9. Volleyball essentials -- Lesson 10. Rules and regulations in volleyball -- Lesson 11. Softball essentials -- Lesson 12. Softball rules and regulations -- Lesson 13. Types of sports events -- Lesson 14. Managing participants -- Lesson 15. Event planning process -- Lesson 16. Tournament bracketing -- References -- Index. 
<br/><br/><label>ISBN: </label>SHSLRC 
<br/><br/><label>Dewey Class. No.: </label>Dy, Diana N.