TY - BOOK AU - Sangalang-Aseron, Michiko AU - Vergara, Lordinio A. AU - Mangubat, Anamaria S. AU - Tolitol, Marivic B. AU - Urbiztondo, Stella Marie M. TI - Health-optimizing physical education 3: dance SN - 9789710742073 PY - 2018/// CY - Quezon City PB - Vibal Group, Inc. N1 - Includes index and bibliography; Lesson 1. Dance as a health-enhancing physical activity -- Lesson 2. Reducing the risks of physical inactivity and noncommunicable diseases -- Lesson 3. Nutrition for an active lifestyle -- Lesson 4. Assessment of physical activity and fitness levels -- Lesson 5. Exercise safety and precautions -- Lesson 6. Issues on fitness and health -- Index -- Bibliography ER -