Physical education and health /
Kriza Gia R. Cawan
- Makati City : Diwa Learning Systems Inc., c2016.
- 172 pages : 25 cm.
- DIWA Senior High School Series. .
Includes bibliography.
Module 1. Basic concepts of physical fitness -- Module 2. Health behaviors, health risk factors, and different types of eating -- Module 3. Physical assessments, managing one's stress, health-related fitness, and barriers to physical activity -- Module 4. Training principles to maintaining health-related fitness -- Module 5. Safety etiquettes and community resources in case of emergency -- Module 6. Health fitness issues and events participation -- Module 7. Leadership in fitness activities and career opportunities in health and fitness -- Module 8. Right attitudes in participating in fitness activities -- Module 9. Organizing fitness events -- Bibliography.