Tolitol, Marivic B. <br/><br/>
Health-optimizing physical education :  sports / 
Marivic B. Tolitol [and three others] 
 - Quezon City :  Vibal Group, Inc.,  c2016. 
 - vi, 119 pages :  illustrations ;  27 cm. 
<br/><br/>Includes references and suggested readings. 
<br/><br/>Lesson 1. Sports as health-enhancing physical activities -- Lesson 2. Physical activity for the prevention of non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Assessment -- Lesson 5. Getting ready -- Lesson 6. Optimizing participation in sports -- Lesson 7. Developing a personal fitness plan -- References and suggested readings. 
<br/><br/><label>ISBN: </label>978-971-07-3817-5