TY - BOOK AU - Tolitol, Marivic B. AU - Mangubat, Anamaria S. AU - Urbiztondo, Stella Marie M. AU - Vergara, Lordinio A. TI - Health-optimizing physical education: sports SN - 978-971-07-3817-5 PY - 2016/// CY - Quezon City PB - Vibal Group, Inc. N1 - Includes references and suggested readings; Lesson 1. Sports as health-enhancing physical activities -- Lesson 2. Physical activity for the prevention of non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Assessment -- Lesson 5. Getting ready -- Lesson 6. Optimizing participation in sports -- Lesson 7. Developing a personal fitness plan -- References and suggested readings ER -