Sports for life / Diana N. Dy, Jerald Lester R. Dinglasa, and Cyrus T.N. Alcantara

By: Dy, Diana N [author]Contributor(s): Dinglasa, Jerald Lester R [co-author] | Alcantara, Cyrus T.N [co-author] | Porto, Jerome A [coordinator] | Dimagiba, Leonora R [editor] | Bernales, Arlene B [editor] | Rebulado, Bernard C [cover design] | Dela Peña, Jolly Monique B [layout design] | Sanchez, Maricar L [layout design]Material type: TextTextSeries: Health-Optimizing Physical Education (HOPE) Series for Senior High SchoolPublication details: Quezon City : C & E Publishing, Inc., c2016Description: vii, 154 pages : illustrations ; 26 cmISBN: SHSLRCDDC classification: Dy, Diana N.
Contents:
Lesson 1. The health benefits of sports and physical activities -- Lesson 2. Common injuries and first aid treatment -- Lesson 3. Injury preventive measures -- Lesson 4. Common warm-up and cool-down exercises -- Lesson 5. Table tennis essentials -- Lesson 6. Rules and regulations in table tennis -- Lesson 7. Modern Arnis essentials -- Lesson 8. Basic rules in Arnis -- Lesson 9. Volleyball essentials -- Lesson 10. Rules and regulations in volleyball -- Lesson 11. Softball essentials -- Lesson 12. Softball rules and regulations -- Lesson 13. Types of sports events -- Lesson 14. Managing participants -- Lesson 15. Event planning process -- Lesson 16. Tournament bracketing -- References -- Index.
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Item type Current library Home library Call number Copy number Status Date due Barcode
Books Books Senior HS LRC
Textbooks 		NU NAZARETH SCHOOL LRC
c.1 Available SHSLRC00197
Books Books Senior HS LRC
Textbooks 		NU NAZARETH SCHOOL LRC
c.2 Available SHSLRC14591

Includes references and index.

Lesson 1. The health benefits of sports and physical activities -- Lesson 2. Common injuries and first aid treatment -- Lesson 3. Injury preventive measures -- Lesson 4. Common warm-up and cool-down exercises -- Lesson 5. Table tennis essentials -- Lesson 6. Rules and regulations in table tennis -- Lesson 7. Modern Arnis essentials -- Lesson 8. Basic rules in Arnis -- Lesson 9. Volleyball essentials -- Lesson 10. Rules and regulations in volleyball -- Lesson 11. Softball essentials -- Lesson 12. Softball rules and regulations -- Lesson 13. Types of sports events -- Lesson 14. Managing participants -- Lesson 15. Event planning process -- Lesson 16. Tournament bracketing -- References -- Index.

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