000 | 00702nam a22002177a 4500 | ||
---|---|---|---|
005 | 20250620115839.0 | ||
008 | 250123b ph ||||| |||| 00| 0 eng d | ||
020 | _a978-1-7282-4252-9 | ||
040 | _cNUNSLRC | ||
082 | _aCIR 155.9 K18 2024 | ||
100 | _aKarydes, Megy [author] | ||
245 |
_a50 ways to more calm, less stress : _bscientifically proven ways to relieve anxiety & boost your mental health / _cMegy Karydes |
||
260 |
_aIllinois : _bSourcebooks , _cc2024. |
||
300 |
_avii, 337 pages : _bcolor illustrations ; _c21 cm. |
||
365 | _b850.00 | ||
650 | _aStress(Psychology). | ||
650 | _aStress management. | ||
650 | _aMental health. | ||
942 |
_2ddc _cBK _n0 |
||
999 |
_c10114 _d10114 |