000 00702nam a22002177a 4500
005 20250620115839.0
008 250123b ph ||||| |||| 00| 0 eng d
020 _a978-1-7282-4252-9
040 _cNUNSLRC
082 _aCIR 155.9 K18 2024
100 _aKarydes, Megy [author]
245 _a50 ways to more calm, less stress :
_bscientifically proven ways to relieve anxiety & boost your mental health /
_cMegy Karydes
260 _aIllinois :
_bSourcebooks ,
_cc2024.
300 _avii, 337 pages :
_bcolor illustrations ;
_c21 cm.
365 _b850.00
650 _aStress(Psychology).
650 _aStress management.
650 _aMental health.
942 _2ddc
_cBK
_n0
999 _c10114
_d10114