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020 | _a9789710738151 | ||
040 | _cNUNSLRC | ||
100 |
_aPerez, Aida Maria H. _eauthor |
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245 | 0 |
_aPersonal development / _cAida Maria H. Perez |
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260 |
_aQuezon City : _bVibal Group, Inc., _cc2016. |
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300 |
_ax, 182 pages : _billustrations ; _c27 cm. |
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504 | _aIncludes bibliography. | ||
505 | _aLesson 1. Knowing oneself -- Lesson 2. One's holistic personal development -- Lesson 3. Developmental skills and tasks among adolescents -- Lesson 4. Challenges and issues among adolescents -- Lesson 5. The brain, intelligence, and thinking in adolescence -- Lesson 6. Coping with stress -- Lesson 7. Emotions and emotional intelligence -- Lesson 8. Mental health and well-being in adolescence -- Lesson 9. Personal relationships of adolescents -- Lesson 10. Social relationships among adolescents -- Lesson 11. The family and the adolescent -- Lesson 12. Career development and personal factors -- Lesson 13. Career development and external factors -- Lesson 14. Career development and personal development -- Bibliography. | ||
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999 |
_c8950 _d8950 |