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020			_a9786214090860
040			_cNUNSLRC
100			_aEspeso, Lorna A. _eauthor
245		0	_aHealth optimizing physical education (HOPE) _cLorna A. Espeso [and three others]
260			_aMandaluyong City : _bBooks Atbp. Publishing Corp., _cc2017.
300			_aviii, 213 pages : _billustrations ; _c25 cm.
490			_vVol. 2
504			_aIncludes references.
505			_aLesson 1. History and general classification of Philippine folk dance -- Lesson 2. Fundamental dance positions, terms and conditions -- Lesson 3. Basic steps in the 2/4 time signature -- Lesson 4. Basic dance steps in the 3/4 time signature -- Lesson 5. Suggested Philippine folk dances with 2/4 time signature -- Lesson 6. Quarterly examination -- Lesson 7. History, dance terms, holds, positions and formation -- Lesson 8. Suggested ballroom dances -- Lesson 9. Suggested ballroom dances -- Lesson 10. Suggested ballroom dances -- Lesson 11. Cheer dance and hip hop -- Lesson 12. Festival dances -- Lesson 13. Quarterly examination -- Lesson 14. Basic swimming -- Lesson 15. Skills in basic swimming -- Lesson 16. Skills in basic swimming (continuation) -- Lesson 17. Mountaineering -- Lesson 18. Backpacking -- Lesson 19. Orienteering -- Lesson 20. Culminating activities -- References.
700			_aDimapilis, Nenita J. _eco-author
700			_aErpelo, Rosalia N. _eco-author
700			_aMuli, Marifel R. _eco-author
700			_aBerces, Angel _ecover design
942			_cBK _2ddc _n0
999			_c9538 _d9538