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003 NUNS
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020 _aSHSLRC
040 _cNUNSLRC
082 _aDy, Diana N.
100 _aDy, Diana N.
_eauthor
245 _aSports for life /
_cDiana N. Dy, Jerald Lester R. Dinglasa, and Cyrus T.N. Alcantara
260 _aQuezon City :
_bC & E Publishing, Inc.,
_cc2016.
300 _avii, 154 pages :
_billustrations ;
_c26 cm.
490 _aHealth-Optimizing Physical Education (HOPE) Series for Senior High School
504 _aIncludes references and index.
505 _aLesson 1. The health benefits of sports and physical activities -- Lesson 2. Common injuries and first aid treatment -- Lesson 3. Injury preventive measures -- Lesson 4. Common warm-up and cool-down exercises -- Lesson 5. Table tennis essentials -- Lesson 6. Rules and regulations in table tennis -- Lesson 7. Modern Arnis essentials -- Lesson 8. Basic rules in Arnis -- Lesson 9. Volleyball essentials -- Lesson 10. Rules and regulations in volleyball -- Lesson 11. Softball essentials -- Lesson 12. Softball rules and regulations -- Lesson 13. Types of sports events -- Lesson 14. Managing participants -- Lesson 15. Event planning process -- Lesson 16. Tournament bracketing -- References -- Index.
700 _aDinglasa, Jerald Lester R.
_eco-author
700 _aAlcantara, Cyrus T.N.
_eco-author
700 _aPorto, Jerome A.
_ecoordinator
700 _aDimagiba, Leonora R.
_eeditor
700 _aBernales, Arlene B.
_eeditor
700 _aRebulado, Bernard C.
_ecover design
700 _aDela Peña, Jolly Monique B.
_elayout design
700 _aSanchez, Maricar L.
_elayout design
942 _cBK
_2ddc
_n0
999 _c9540
_d9540