Fernando-Callo, Lualhati
Physical education and health / Lualhati Fernando-Callo and Peter Fermin Dajime - First Edition. - Manila : Rex Book Store, Inc., c2016. - v, 134 pages : illustrations ; 25 cm. - Volume 1. .
Includes references and index.
Chapter 1. Exercise for fitness -- Chapter 2. Exercise program design -- Chapter 3. Types of fitness activities -- Chapter 4. Modifiable risk factors of lifestyle diseases -- Chapter 5. Fuel for performance -- Chapter 6. Stress -- Chapter 7. Safety practices in sports and exercise -- Chapter 8. Sports injury management -- Chapter 9. Sports: an introduction -- Chapter 10. Organization and management of sports events -- References -- Index.
9789712378409
Physical education and health / Lualhati Fernando-Callo and Peter Fermin Dajime - First Edition. - Manila : Rex Book Store, Inc., c2016. - v, 134 pages : illustrations ; 25 cm. - Volume 1. .
Includes references and index.
Chapter 1. Exercise for fitness -- Chapter 2. Exercise program design -- Chapter 3. Types of fitness activities -- Chapter 4. Modifiable risk factors of lifestyle diseases -- Chapter 5. Fuel for performance -- Chapter 6. Stress -- Chapter 7. Safety practices in sports and exercise -- Chapter 8. Sports injury management -- Chapter 9. Sports: an introduction -- Chapter 10. Organization and management of sports events -- References -- Index.
9789712378409
