Tolitol, Marivic B.
Health-optimizing physical education : sports / Marivic B. Tolitol [and three others] - Quezon City : Vibal Group, Inc., c2016. - vi, 119 pages : illustrations ; 27 cm.
Includes references and suggested readings.
Lesson 1. Sports as health-enhancing physical activities -- Lesson 2. Physical activity for the prevention of non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Assessment -- Lesson 5. Getting ready -- Lesson 6. Optimizing participation in sports -- Lesson 7. Developing a personal fitness plan -- References and suggested readings.
978-971-07-3817-5
Health-optimizing physical education : sports / Marivic B. Tolitol [and three others] - Quezon City : Vibal Group, Inc., c2016. - vi, 119 pages : illustrations ; 27 cm.
Includes references and suggested readings.
Lesson 1. Sports as health-enhancing physical activities -- Lesson 2. Physical activity for the prevention of non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Assessment -- Lesson 5. Getting ready -- Lesson 6. Optimizing participation in sports -- Lesson 7. Developing a personal fitness plan -- References and suggested readings.
978-971-07-3817-5
