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Health-optimizing physical education : sports / Marivic B. Tolitol [and three others]

By: Tolitol, Marivic B [author]Contributor(s): Mangubat, Anamaria S [co-author] | Urbiztondo, Stella Marie M [co-author] | Vergara, Lordinio A [co-author]Material type: Text

TextPublication details: Quezon City : Vibal Group, Inc., c2016Description: vi, 119 pages : illustrations ; 27 cmISBN: 978-971-07-3817-5

Contents:

Lesson 1. Sports as health-enhancing physical activities -- Lesson 2. Physical activity for the prevention of non-communicable diseases -- Lesson 3. Nutrition -- Lesson 4. Assessment -- Lesson 5. Getting ready -- Lesson 6. Optimizing participation in sports -- Lesson 7. Developing a personal fitness plan -- References and suggested readings.

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Item type	Current library	Home library	Call number	Status	Date due	Barcode
Books	Senior HS LRC Textbooks	NU NAZARETH SCHOOL LRC		Available		SHSLRC00191

Includes references and suggested readings.

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