50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your mental health / Megy Karydes

By: Karydes, Megy [author]Material type: TextTextPublication details: Illinois : Sourcebooks , c2024Description: vii, 337 pages : color illustrations ; 21 cmISBN: 978-1-7282-4252-9Subject(s): Stress(Psychology) | Stress management | Mental healthDDC classification: CIR 155.9 K18 2024
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